Metabolic Breakthrough is a self-paced course designed for anyone who wants to take charge of their health and unlock their body’s full potential. Rooted in the Terrain Ten® framework and metabolic health, this course helps you understand your body’s unique needs and how to support them through nutrition, lab testing, metabolic flexibility, emotional resilience, and more. Taught by experts including Dr. Nasha Winters, Jennifer Harbour, and Heather Cooan, you’ll gain the tools to self-advocate, optimize your wellness, prevent future health challenges, and apply science-backed strategies for lasting vitality.